Here at Gude Cause we specialize in giving you help, advice and confidence in your self before trying diets, fitness and supplements. we believe you need to be in the right frame of mind about yourself before even thinking about losing weight, you should have a healthy mind as you can just get caught in the weight loss trap.
Weight control has got to be the topic that is most talked about on the internet. This is because this problem is shared by everyone all over the world. Add to this the fact that more and more tips are now being discovered and created by so-called experts in the field of diet, exercise and living healthy.
While many theories are sprouting like mushrooms over the internet, there seems to be a theory that is constantly being forwarded by experts. This is of course about proper diet together with regular exercise. We are not talking of crash diets of course. There are contradicting theories about those kinds of diets. However, with regard to a proper regular diet which refers to the day-to-day meals of a person, there seems to be an agreement between experts about its effectiveness. This is why people find it more credible when they are being fed with theories about food to eat to maintain a steady weight and not drop the pounds as fast as possible. This is the healthy way.
The websites to visit
There are thousands of crappy websites in the internet about dieting. All these websites tend to suggest some form of dieting which can be healthy or counter productive in truth. Most of these tips come from the fact that some people have incorporated them in their lifestyle and found out that they actually work. In other words, some of these advices are without scientific basis.
Do You Need To Be Thin To Be Happy?
Anything that is in excess is a deficient. Being overweight however, is not healthy. Likewise being too thin is not advisable when underweight. Pursuing a diet to lose weight because of an illness is different from a desire to being sexy or appealing. It is fine to have a thin or slim body as long as you are in good condition rather than being chubby. Although sometimes the person who seems to be healthy looking is the one who is infected with tuberculosis.
Being thin is the dream of most obese people. And to achieve this dream will make them truly happy.
The Advantages of Being Thin
Because it is lighter to the feeling, a thin body is amiable. It is easier to move, turn, jump, run and even dance. Having a thin body is pleasant to look at. It is adorable in wearing trendy outfits as it is also easier to find its size. When obese people can only eat food containing adequate calorie content per serving, thin people have the opportunity to overeat at times because it won’t be too much for them.
Thin people do not have the problem in commuting because they can easily fit in a bus or a cab. Neither is it hard for them to walk nor run because they feel lighter. Obese people cannot walk too long because of their heavy weight and it will easily tire them.
Knowing What Makes You Happy
Today, people are so attached with material things in life. Ladies and men who are indulged in fashion would really skip meals just to stay thin and sexy. But are they really happy?
It is a human nature to feel unsatisfied with what they have. They only realize its importance upon losing it. People want what others have. A person with curly hair loves to have a straight hair and vice versa. A fat girl wants to become thin while a thin, skinny girl wants to become chubby. If these human desires are granted will it give them real happiness from within? Or is it only happiness from the outside?
Humans are equipped with all they need to survive, the life, the strength, the senses, and the freedom to choose. If these things are valued and used in righteous manner happiness will come from within. Knowing what you want is very relevant in making decisions. Happiness is not just getting what you want. It is deeper than that.
Happiness from being thin is worth the belief when due to health reasons but yearning for glamor doesn’t bear its real sense for it is happiness from the outside. Happiness is something that you cannot express saying. It is more of being thankful for having the feeling of happiness because true happiness is priceless and unspeakable.